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Best Defense- Wash Your Hands!

Best Defense- Wash Your Hands!

There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. However, as a reminder, CDC always recommends everyday preventive actions to help prevent the spread of respiratory diseases, including:

  • Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.
               -If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.
  • For information about handwashing, see CDC’s Handwashing website

 

Additional steps to prevent spread of the illness:

  • Avoid close contact with people who are sick.
  • Avoid touching your eyes, nose, and mouth.
  • Stay home when you are sick.
  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
  • Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
  • Follow CDC’s recommendations for using a facemask.

These are everyday habits that can help prevent the spread of several viruses. CDC does have specific guidance for travelers.

Resource: https://www.cdc.gov/coronavirus/2019-ncov/about/prevention-treatment.html

  1. HANDS Wash them often
  2. ELBOW Cough into it
  3. FACE Don't touch it
  4. FEET Stay more than 3ft apart
  5. FEEL sick? Stay home

Resource: https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public

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