Coffee’s effect on high blood pressure: What the Science (and a Healthcare Provider) Says
Ahh, coffee. It is a beloved beverage worldwide. Many people turn to coffee for a pick-me-up in the morning and later in […]
Blog
-
-
Shoulder Cracking During Push-ups? You Might Need a Specialist
If you’ve ever heard your shoulder crack or pop during a push-up, you’re not alone. And you’re not necessarily injured. At Wilmington […]
Read More about Shoulder Cracking During Push-ups? You Might Need a Specialist
-
Sniffles, Sneezes, and Spring: What You Need to Know About Allergy Season
If you’re reaching for tissues again this year as allergy season rolls in, you’re definitely not alone. Springtime may bring blooming flowers […]
Read More about Sniffles, Sneezes, and Spring: What You Need to Know About Allergy Season
-
How Physical Therapy Supports Patients Before and After a Mastectomy
RACHEL BERG, PT, INTERVIEW Undergoing a mastectomy can feel overwhelming — physically, emotionally, and mentally . It’s a major procedure, and recovery […]
Read More about How Physical Therapy Supports Patients Before and After a Mastectomy
-
Dupuytren’s Contracture: Symptoms and Treatment Options
Dupuytren’s contracture is a hand condition that causes one or several fingers (most often the ring and pinkie) to gradually curl inward. […]
Read More about Dupuytren’s Contracture: Symptoms and Treatment Options
-
Understanding Shoulder Pain: Prevention, Treatment, and Care
Shoulder pain is a common complaint that can significantly disrupt daily life, from simple tasks like lifting objects to engaging in recreational […]
Read More about Understanding Shoulder Pain: Prevention, Treatment, and Care
-
Why Monitoring HRV Matters for Your Heart and Mind
Your heart beats to the rhythm of your life — speeding up when you’re active, slowing down when you rest. But did […]
Read More about Why Monitoring HRV Matters for Your Heart and Mind
-
A Guide to Living Well with Chronic Health Conditions
Living with a chronic health condition presents unique challenges, but with the right approach, it’s possible to maintain a fulfilling and active […]
Read More about A Guide to Living Well with Chronic Health Conditions
-
Reduce the spread of germs and illness with proper hand washing
Did you know that the importance of hand washing and proper hand hygiene has been recognized in the medical community since the […]
Read More about Reduce the spread of germs and illness with proper hand washing
-
Understanding Chronic Kidney Disease: A Silent Threat
Dr. Michelle Jones, Wilmington Health Chronic Kidney Disease (CKD) is a progressive condition that often advances silently, with few or no symptoms […]
Read More about Understanding Chronic Kidney Disease: A Silent Threat
-
Understanding Knee Sleeves
Dr. Sharrona Williams, Wilmington Health Knee sleeves have become popular for individuals seeking extra support during physical activity, especially those dealing with […]
-
November is Lung Cancer Awareness Month — and a great time to learn more about the disease
Held to raise awareness about the leading cause of cancer-related deaths both in the United States and worldwide, Lung Cancer Awareness Month […]
